Pedal Exerciser is a simple yet effective low impact kind of bike that offers the user exceptional value for money. The pedal exerciser helps the user to develop cardiovascular fitness, build leg and arm muscles and improve circulation. Easy to use low impact exerciser Suitable for leg, arm and upper body exercises Adjustable resistance gives user control Non slip feet prevent slipping, increasing safety Suitable for people with limited balance. Pedal Exerciser can simply be placed on the floor in front of a users chair, allowing the legs to be exercised in comfort, or placed on a table top or work top when using it for arm and upper body exercises. It has an easy to use screw-mechanism that alters the degree of resistance, allowing the use to change the effort required whilst exercising. As we grow older, leading an active lifestyle becomes more important than ever. Yet many people tend to become more sedentary as they age. The best exercise pedals for elderly adults or injured patient are a great way to keep your healthy lifestyle on track. Oftentimes, elderly persons avoid exercise because they’re concerned about falling or causing pain to their joints. Exercise pedals for elderly adults allow you to reap all the benefits of traditional exercise in a manner that is safe and effective. This pedal exerciser comes fully assembled so you can get moving right away. Its sturdy, triple-chrome-plated construction make it extremely safe for patients recovering from injuries or surgery. Our Pedal Exerciser is sleek and compact, and it’s easy to store, foldable and compact, making it perfect for working out on the go. The peddler was designed with physical therapy patients in mind, making it a great low-impact exercise option for those recovering from an injury.
Benefits of Using Pedal Exerciser
Older adults are the most sedentary of all age groups. In fact, research indicates that adults above the age of 60 spend about 80% of their waking hours engaging in sedentary activity. If you’re no longer working or shuffling kids around, it can be easy to fall into an inactive lifestyle.
A pedal machine for elderly adults is a great way to stay active. Here are some benefits you can expect to see:
- Reduced Risk of Injury During Exercise
Consistent exercise reduces the risk of injury by improving your balance and strength, and a pedal exerciser is one of the safest pieces of exercise equipment you can use—preventing injury while working out!
- Reduced Risk of Injury During Daily Life
Elderly adults often worry about falling. Regular exercise will improve your muscle strength and bone density, to prevent falls and reduce the chance of injury in the case of a slip. You’ll also reduce the risk of developing osteoporosis.
- Disease Prevention
As we age, we become more susceptible to disease and illness. Using a pedal bike helps prevent diseases such as dementia, cancer, diabetes, and heart disease. It can also lower your blood pressure and your cholesterol levels.
- Improved Overall Health
Consistently using a pedal exerciser for elderly adults will improve your overall health and mood. You’ll feel better, and daily tasks will be easier. Weight management will become easy, and you’ll improve your muscular strength. You may even experience a longer lifespan!
Don’t let the fear of injury or the inconvenience of joining a gym keep you from staying active. With the best pedal exerciser for elderly adults, you can work out safely, conveniently, and at your own pace. After you’ve discussed your exercise routine with your therapist, choose one of the pedal exercisers, and start down the path toward better health. For guidance you can contact us here