Parallel bars

Parallel bars

KSh175,000.00

Parallel bars

Parallel bars are a significant bit of a home fitness kit. You can do various exercises to build overall body strength with just bars plus your body weight.

 

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Product Description

Parallel bars

Parallel bars help people regain strength, balance, range of motion, and independence.
They can also be an amazing bit of a home fitness kit. You can do various exercises to build overall body strength with just bars plus your body weight.

Features

  • Strong yet lightweight, it Supports over 250 lbs.
  • Natural Hardwood Ash Bar, sanded smooth and ready to use
  • Heavy Guage powder-coated steel base.
  • Non-slip, non-marring rubber feet

Parallel Bar Dips

  1. Support yourself on the parallel bars with one hand on each bar
  2. Raise yourself so your arms are locked out
  3. Cross your feet at the ankles and bend your legs slightly at the knees
  4. Lean forward slightly as you lower your body, bending your arms and sending your elbows back
  5. Lower slowly and with control
  6. Press up from the bottom position
  7. Alter the angle of your body to target slightly different areas of the pectorals and deltoids

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