Hernia Aid; Hernias occur when organs and other bodily tissues push through weakened areas in the abdominal wall.
A truss for hernia relief provides much-needed comfort and support while shortening recovery time following surgery. By applying targeted compression to inguinal hernias, Hernia Aid relieves symptoms and help you return to your favorite activities.
An inguinal Hernia comprises approximately 70% of all hernias, inguinal hernias occur in the inguinal canal—an area in the lower abdominal wall. These types of hernias are more common in men than women. Wearing a hernia truss, such as the ones listed above, greatly benefits those suffering from inguinal hernias.
- A bulge on the side of the pubic bone, which becomes more apparent when coughing or straining
- Burning sensation
- Pain or discomfort in the groin
- Swelling around the testicles (less common)
Not all types of hernias can be avoided particularly incisional hernias caused by essential surgeries but the risk of developing hernia can be reduced through lifestyle changes, such as:
Maintaining a Healthy Weight
Carrying excess pounds is a risk factor for hernia development, as it leads to extra pressure on the abdominal muscles. Symptoms of existing hernias can be worsened by being overweight, and doctors usually ask overweight patients to lose a few pounds before hernia surgery to avoid complications.
Monitor your weight-loss journey with a high-quality digital scale, and achieve your weight goals with a balanced diet and regular physical activity(find out more).
Excessive and persistent coughing, or straining while passing stool or urine, can contribute to hernia development. If you’re having any of these symptoms, see a doctor to address the issues.
Lifting with Care
If you lift heavy weights, especially without using proper posture or supportive aids, you can exacerbate the symptoms of existing hernias, or increase the risk of developing a new one.
Use a lower back brace to prevent hernia development when lifting.
Wearing Loose Clothing
While hernia belts use targeted pressure to support the stomach muscles, tight clothing can apply pressure to all the wrong areas of the stomach, making hernia symptoms much worse.
Using Bed Risers
Adding bed risers to raise the head of your bed by six or eight inches may reduce the heartburn associated with hiatal hernias.
Timing Your Meals
To prevent the digestive issues caused by hiatal hernias, avoid bending over or lying down when your stomach is full. Do not eat within the three hours before bed.
Tobacco use is a risk factor for hernia development. If you can’t quit smoking on your own, consider engaging the services of a trained smoking cessation practitioner.
Wear a Hernia Aid for Support and Recovery
A truss for hernia relief is a smart choice for anyone with an inguinal hernia. Not only do these belts reduce pain and discomfort, they minimize the risk of further damage to the abdominal wall. Hernia trusses are ideal for people recovering from hernia surgery or other abdominal operations.
Why Buy Hernia Aid from Orthodynamic Ltd
- Maximum double hernia support
- Made from high-quality materials
- Removable compression pads
- Adjustable for comfort and effectiveness
- Removable foam cushion
- Easily washable
- Applies gentle and gradual pressure
- Comfortable when worn over underwear
- Stays in place well
- Suitable for both men and women
- Antimicrobial and latex-free
- A low-cost option
- Hypoallergenic for skin health
- Lightweight and discreet
- Effective for hernias of all sizes
- Money-back guarantee
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